5-Night Wellness & Detox Reset, Valle de Bravo

Five quiet days at La Fuente, our adobe homestead in the hills above Valle de Bravo, built around rest and recovery. We host one or two guests at a time, so the house, the garden and the days are yours.

Each morning starts slowly, with breathwork or gentle movement under the pergola. Then a hyperbaric oxygen session: 100% oxygen at 2.0 ATA, seated in a roomy chamber with windows and built-in infrared panels. Afternoons are for the hand-built steam dome and the cold plunge, a walk on the land or a nap in the hammock. Three meals a day come from the garden and the local market.

Two massages and two one-on-one sessions with Alexa are part of the stay. Alexa holds an MA in Holistic Counseling; her sessions are somatic and unhurried, a place to look at what wore you down and what you want to take home. Luke, who has worked in integrative wellness for more than twenty years, runs the chamber and shapes the week with you.

From November to March the monarch butterflies winter in the forests near Valle de Bravo, and we’re happy to help you plan a day trip to see them.

Before you arrive we do a short health screening, because hyperbaric oxygen isn’t right for everyone. This is a wellness stay, not medical treatment, and there is no ceremony during the week.

Valle de Bravo is about two and a half hours by road from Mexico City. We can arrange a private car from the airport or your hotel.